IMPORTANCE OF BALANCED DIET IN A HEALTHY LIFESTYLE

Posted by | Oct 18, 2022 | Diet, edible fruits, Food, Health |

A balanced diet supplies the nutrients your body needs to work effectively. Without balanced...

Fitness and its long-term health benefits

Posted by | Oct 18, 2022 | Fitness, Health, Yoga |

Physical activity or exercise can improve your health and reduce the risk of developing several...

VIRTUAL MEETINGS VS FACE TO FACE With the continuous increase of Covid-19 pandemic all over the...

Artificial Intelligence has a great potential to imitate software and machines in the display of...

Posted by | Oct 18, 2022 | Health, Yoga |

While all those yoga poses can seem intimidating at first, it’s actually a very approachable form...