Maple Madness: A Sweet Journey Through Canada’s Sugar Shacks
Canada is renowned for its vast landscapes, friendly people, and, of course, its iconic maple...
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Category: mental health
Can Eating Spicy Food Cause Stomach Cancer?
Some meals have been linked by experts to a higher risk of stomach cancer. Spicy meals may be a...
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Play station gaming – an overview of the health effects
Video games can be a great recreational hobby. However, video game addiction can lead to several...
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Mental Health: definition, common disorders, early signs & more.
Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how...
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Psychology: Definitions, Branches and how to become one
Psychology is the scientific study of the mind and behavior. Psychologists are actively involved...
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Aromatherapy & Essential oils for relaxation
Essential oils have been getting a lot of buzzes recently for helping with everything from...
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Plants that help to ease & calm the mind and relieve stress.
Constantly seeing and being around plants help us feel calmer and more relaxed, thus decreasing...
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Understanding mental health & wellbeing & how to boost it ?
What is Mental Wellness Mental wellbeing is a positive state of mental health. It is more than the...
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What is Depression ? How to treat and deal with the symptoms
Overview Depression is a mood disorder that causes a persistent feeling of sadness and loss of...
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Bipolar Disorder (Lunatic)- Symptoms, diagnosis & treatment
Overview Bipolar disorder (formerly called manic-depressive illness or manic depression) is a...
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Postpartum depression- Issue on women’s health, causes, symptoms & treatment
Postpartum depression Your body and mind go through many changes during and after pregnancy. If...
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Bipolar II Disorder- how is it different from Bipolar disorder
What to know about bipolar II disorder Bipolar II disorder involves periods of depression and...
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