When it comes to Canadian cuisine, most people immediately think of poutine, maple syrup, or maybe even butter tarts. However, Canada is a vast country with diverse cultural influences that shape its food scene. Beyond the well-known favorites, hidden gems are waiting to be discovered. Whether you’re a foodie or just curious about what the Great White North has to offer, here are 10 must-try Canadian dishes you’ve probably never heard of.
1. Jigg’s Dinner (Newfoundland and Labrador)
This traditional Newfoundland meal is a hearty feast of boiled salt beef, cabbage, potatoes, carrots, turnips, and pease pudding, often served with roast beef or turkey. It’s a true comfort food for Newfoundlanders, typically enjoyed on Sundays. The combination of flavors in Jigg’s Dinner is something uniquely Canadian, offering a rustic and homey feel.
2. Bannock (Indigenous)
Bannock is a type of flatbread originally made by Indigenous peoples in Canada. It can be fried or baked, and variations exist across different Indigenous communities. Bannock is often eaten with jam or butter but can also accompany savory dishes like stews. Though simple, this bread has deep historical roots and is one of Canada’s culinary treasures.
3. Cipaille (Quebec)
Cipaille, also known as sea pie, is a Quebecois dish traditionally made with layers of meat (including game meats) and vegetables, all encased in pastry. The meat is marinated in herbs and spices before slow-cooking to perfection. It’s a French-Canadian dish that speaks to the province’s rich culinary history.
4. Persian (Thunder Bay)
If you’re in Thunder Bay, Ontario, trying a Persian is a must. This sweet, doughnut-like pastry is topped with a pink icing that’s somewhat of a local mystery, as no one knows exactly what it’s made of. The Persian is one of Thunder Bay’s best-kept secrets, but it deserves a spot on the list of Canadian delights!
5. Ployes (New Brunswick)
Ployes are buckwheat pancakes from New Brunswick’s Acadian region. They are similar to crêpes but made without eggs and often served with molasses or maple syrup. Players are traditionally paired with soups or stews, and their distinct flavor and texture make them standout Canadian dishes.
6. Tourtière du Lac-Saint-Jean (Quebec)
Tourtière is a savory meat pie associated with Quebec, but the Lac-Saint-Jean version is extra special. Made with a mix of meats like pork, beef, or wild game, and slow-cooked in a deep pastry crust, this dish is often enjoyed during the holidays. If you’re ever in Quebec during the festive season, seek out this regional delight.
7. Touton (Newfoundland and Labrador)
Another Newfoundland classic, touton, is fried bread dough that’s often served with molasses or syrup for breakfast. Some variations are savory and stuffed with salt pork or bacon. Toutons are among the best street food in Canada, offering a glimpse into the province’s traditional food culture.
8. Butter Pie (Manitoba)
Butter pie, which hails from Manitoba, is a flaky pastry filled with butter and sugar, creating a rich, indulgent treat. Despite its humble ingredients, this dessert has a distinct flavor that locals cherish. Manitoba’s butter pie is a hidden gem that deserves wider recognition for its simplicity and deliciousness.
9. Pâté Chinois (Quebec)
Pâté Chinois is Quebec’s answer to shepherd’s pie. The dish consists of layers of ground beef, corn, and mashed potatoes, baked until golden and crispy. It’s a classic family meal in Quebec, and while it may not be gourmet, it’s incredibly comforting and full of flavor.
10. Saskatoon Berry Pie (Prairies)
Saskatoon berries, found in the Prairie provinces, are small, sweet, and perfect for pies. Similar to blueberries but with a slightly nuttier flavor, these berries are a true Canadian delicacy. Saskatoon berry pie is a must-try dessert that showcases the natural bounty of Canada’s Prairies.
Exploring Canada’s Culinary Landscape
Canada’s food scene is as diverse as its people and landscapes. From the coastal regions of Newfoundland to the Prairies and the heart of Quebec, each province has its unique flavors and culinary traditions that reflect the local culture.
If you’re planning a trip to experience some of these hidden gems firsthand, don’t miss out on the best places to visit in Canada with your family. Cities like Quebec City, Vancouver, and Montreal offer not only incredible dining experiences but also a wealth of family-friendly attractions, from historical sites to outdoor adventures.
For foodies, exploring the best street food in Canada can be an exciting way to discover lesser-known dishes. Cities like Toronto and Vancouver are home to bustling food truck scenes, where you can sample regional specialties like peameal bacon sandwiches or seafood chowder.
FAQs
Q1: What is the most popular street food in Canada?
A1: Poutine is perhaps the most famous street food in Canada, but other popular items include peameal bacon sandwiches in Toronto and seafood dishes in coastal provinces like British Columbia and Nova Scotia.
Q2: What are the best places to visit in Canada with family for a food tour?
A2: For a food-focused family vacation, cities like Vancouver, Montreal, and Toronto are top picks. These cities are known for their diverse culinary scenes, ranging from street food to fine dining, and offer a range of family-friendly attractions to explore.
Conclusion
Canadian cuisine is more than just poutine and maple syrup—there’s a whole world of dishes waiting to be discovered across the country. From the rustic comforts of Jigg’s Dinner in Newfoundland to the flaky sweetness of Saskatoon berry pie, these must-try dishes are a testament to the rich and diverse culinary traditions that Canada has to offer. So the next time you’re exploring the best places to visit in Canada with family, don’t forget to sample some of the best street food in Canada and uncover these hidden gastronomic gems!
