Category: Yoga
Best Tips to Get Physically Active for Canadians – Fitness Guide
Staying physically active is essential for overall health and well-being, especially in a country...
Read More
Best 7 Yoga Tips to Improve Your Yoga Experience in Canada
Best 7 Yoga Tips to Improve Your Yoga Experience in Canada, Yoga is a holistic practice that...
Read More
Yoga for Back Pain: A Canadian’s Guide to Pain Relief
Back pain is a common problem in Canada. It is estimated that 8 out of 10 Canadians will...
Read More
Yoga for Stress Relief: Finding Calm in the Canadian Hustle
Canada is a beautiful country with a lot to offer. However, it can also be a stressful place to...
Read More
Can Eating Spicy Food Cause Stomach Cancer?
Some meals have been linked by experts to a higher risk of stomach cancer. Spicy meals may be a...
Read More
Fitness and its long-term health benefits
Physical activity or exercise can improve your health and reduce the risk of developing several...
Read More
Yoga is a meditation for both physical and mental health
While all those yoga poses can seem intimidating at first, it’s actually a very approachable form...
Read More
Plants that help to ease & calm the mind and relieve stress.
Constantly seeing and being around plants help us feel calmer and more relaxed, thus decreasing...
Read More
Sustainable food and nutrition being the healthy plate
Healthy Eating Plate Use the Healthy Eating Plate as a guide for creating healthy, balanced...
Read More
Understanding mental health & wellbeing & how to boost it ?
What is Mental Wellness Mental wellbeing is a positive state of mental health. It is more than the...
Read More
Description of Pancreas transplant with risks & treatments
Pancreas Transplant The pancreas is an organ about the size of a hand located in the abdomen in...
Read More
Wellbeing- The concept of Wellness and Lifestyle management.
Wellness & Lifestyle Wellness is a process of support, training and encourage others in the...
Read More
Active User
14850
READERS
